Protea Preventie

Protea Preventie

Preventive Youth Care and Youth at Risk (0-18)

  • Protea Preventie
  • Services
    • 1:1 Counseling
    • Prevention & Consultation Sessions
    • Multilingual Families
    • Interventions
    • Webinars & Workshops
      • Greek Webinars & Workshops
  • About me
  • Blog
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  • Strategies to Combat FOMO in Young People

    Strategies to Combat FOMO in Young People

    The digital age is our new reality; the Fear of Missing Out (FOMO) is more than just a trendy term – it’s a genuine and growing concern, especially for youth navigating the complexities of social media. As a social worker in preventive youth care and youth at risk (0-18), I have seen the impact how…

    PROTEA PREVENTIE

    20 February 2025
    Individual Interventions, parenting, School Interventions, TEENS
    #education, #FOMO, #OnlineSafety #ChildWellbeing #PositiveOnlineEnvironment #PreventiveIntervention #MindfulParenting #ChooseKindness #proteapreventie #tiktokchallenge #parenting #teachers #education #bullying #bullying, #tipsforparents, #YOUTHATRISK, children, expatsinthenetherlands, mental-health, parenting, proteapreventie, resilience, social-media, stategies, technology, TEENS, tips, youth
  • Embracing the Kaleidoscope of Parenting: Navigating Different Environments with Kindness and Empathy

    Embracing the Kaleidoscope of Parenting: Navigating Different Environments with Kindness and Empathy

    Parenting is an incredible journey, but let’s be real—it’s not always a walk in the park, especially when we’re navigating through different environments alongside our kids. Picture it like this: the relationship between a parent and child is akin to a kaleidoscope, ever-changing with each turn, influenced by angles and light. In this colorful journey,…

    PROTEA PREVENTIE

    30 April 2024
    Multilingualism, parenting
    children, empathy, family, mental-health, motherhood, multiculturalfamilies, multilingualfamilies, parenting, parents, positivediscipline, proteapreventie
  • Finding Their Voice: A Journey to Empower Kids

    Finding Their Voice: A Journey to Empower Kids

    For the past couple of years, I’ve been on a mission to help kids discover their voices. As a child, my voice might not have been the loudest, but I struggled to convey to my teachers why I was so direct and why adapting to new environments was challenging for me. We understand the importance…

    PROTEA PREVENTIE

    12 December 2023
    Individual Interventions, School Interventions, Workshops – Webinars
    #boundaries, #childdevelopment, #education, acceptance, adaptationabroad, expatsinthenetherlands, proteapreventie, resilience, school
  • From My School Days to Empowering Bystanders: A Personal Journey

    From My School Days to Empowering Bystanders: A Personal Journey

    Navigating two different educational systems in Greece and Luxembourg, my life’s purpose became clear amidst the challenges of bullying during my school years. Now, I am dedicated to crafting interventions that empower bystanders, creating safer and more empathetic environments within schools and communities. The Crucial 10 Seconds: Bullying, a haunting experience from my past, left…

    PROTEA PREVENTIE

    30 November 2023
    Individual Interventions, School Interventions
    #OnlineSafety #ChildWellbeing #PositiveOnlineEnvironment #PreventiveIntervention #MindfulParenting #ChooseKindness #proteapreventie #tiktokchallenge #parenting #teachers #education #bullying #bullying, expatsinthenetherlands, proteapreventie
  • Adaptation: The ‘reverse horseshoe’ of life

    Adaptation: The ‘reverse horseshoe’ of life

    Changes often occur in our lives. They can be small adjustments or even major transformations, such as the beginning of a new school year, moving to a foreign country, the birth of a child, or the loss of a loved one. For me, adaptation resembles a reverse horseshoe’ , which brings luck to many cultures…

    PROTEA PREVENTIE

    5 September 2023
    Geen categorie
    #adaptation, expatsinthenetherlands, expatslife
  • “Navigating Change: The Art of Adaptation for All Ages”

    “Navigating Change: The Art of Adaptation for All Ages”

    Adapting to new circumstances can be a formidable journey, stirring up a whirlwind of emotions for both children and adults alike. Picture yourself as a crystal-clear glass of water, pristine and untouched. Now, imagine introducing a bouillon cube that gradually transforms the water’s color. Initially, our instinct might drive us to eliminate the cube, hoping…

    PROTEA PREVENTIE

    30 August 2023
    Geen categorie
    #AdaptationJourney, AdaptationForAllAges, EmbracingChange, gratitude, GrowthThroughChange, NavigatingNewBeginnings, proteapreventie
  • 🚫 The TikTok Egg Challenge: A Warning for Parents and Educators 🚫

    🚫 The TikTok Egg Challenge: A Warning for Parents and Educators 🚫

    The trending egg challenge on TikTok might seem harmless, but its negative impact on a child’s school performance and friendships can be far-reaching. What starts as a fun online trend can quickly turn into real-life consequences, potentially leading to bullying behavior towards peers.As someone who values preventive interventions, I believe in addressing these issues head-on.…

    PROTEA PREVENTIE

    22 August 2023
    Geen categorie
    #OnlineSafety #ChildWellbeing #PositiveOnlineEnvironment #PreventiveIntervention #MindfulParenting #ChooseKindness #proteapreventie #tiktokchallenge #parenting #teachers #education #bullying #bullying, proteapreventie
  • Αναπηρικό Αμαξίδιο: Μια Εξέλιξη της Σκέψης για Περισσότερη Ενσωμάτωση

    Αναπηρικό Αμαξίδιο: Μια Εξέλιξη της Σκέψης για Περισσότερη Ενσωμάτωση

    Το 2017 ξεκίνησα ένα ταξίδι που θα δοκίμαζε την αντίληψή μου για την αναπηρία και τη γλώσσα. Μέσα από τη δημιουργία της βραχείας παρέμβασης “ΒΗΜΑΤΑ ΖΩΗΣ” για την ΕΛΕΠΑΠ, με στόχο την ενσωμάτωση των ατόμων με αναπηρία. Ωστόσο, μια σημαντική ερώτηση από έναν νεαρό μαθητή κατά τη διάρκεια μιας από τις πρώτες επεμβάσεις μου σε…

    PROTEA PREVENTIE

    16 August 2023
    School Interventions
    σεβασμός, ένταξη, ένταξηατομων με αναπηρία, αναπηρία, γονείς, εκπαίδευση, ενσωμάτωση, proteapreventie
  • Symphony of Multilingual Sounds: Unveiling a Toddler’s Language Exploration

    Symphony of Multilingual Sounds: Unveiling a Toddler’s Language Exploration

    In a world where language weaves cultures together, the journey of a multilingual toddler becomes a captivating narrative of discovery and creativity. Picture this: a little one effortlessly navigating the linguistic landscape, recognizing animals across languages, yet seamlessly infusing their own symphony of sounds. Imagine the scene: the toddler points to a cat, the universal…

    PROTEA PREVENTIE

    9 August 2023
    Multilingualism
    bilingualfamlimies, CulturalHarmony, LanguageExploration, LanguageMagic, LanguageWonders, multilingualfamilies, Multilingualism, MultilingualSymphony, parenting, proteapreventie, TinyLinguist, ToddlerTales, ToddlerTalks
  • 💔 Embracing Grief: A Lesson in Growth 💔

    💔 Embracing Grief: A Lesson in Growth 💔

    Today, I had a profound experience as I had to explain to a child the weight of grief and the power it holds over us. It reminded me of something essential – the importance of a person remains etched in our hearts even as we journey through the depths of grief. Grief is an inevitable…

    PROTEA PREVENTIE

    2 August 2023
    Individual Interventions
    cherish memories, dealing with loss, embracegrowth, grief, proteapreventie, strength through pain
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